Please note: this page lists supplements and medications that Dr Kim personally takes, or has taken, for his own self goals. It is shared for transparency only. 

This is NOT medical advice, and it’s not a recommendation or endorsement of any supplement, medication, dose, or brand. What Dr Kim chooses for himself (with the assistance of his own physician) may be different from what he recommends to his patients in his clinic, where decisions are based on individual medical history, lab data, and overall risk profile.
Do not start, stop, or change any supplement or medication without first speaking with your own physician, as individual needs vary, and many supplements require medical supervision. 

This list is updated periodically as new research and clinical data becomes available.