I am a double board-certified physician (American Board of Internal Medicine, American Board of Obesity Medicine). My journey in medicine began over a decade ago at the University of Tennessee where I earned my medical degree. I completed my Internal Medicine residency at Wake Forest University. 

Frustrated by the current broken healthcare system that only reacts to disease (often too late), instead of proactively preventing it, I have founded Interval Medical, a telehealth medical practice that prioritizes precision-based, personalized medicine that helps people uncover risk early, and optimize healthspan and longevity. 

My overarching goal is to help empower my patients to take charge of their health, by providing a proactive and holistic framework built on the foundation of nutrition, exercise, sleep, as well as advanced diagnostics and cutting age therapeutics. 

I also run a YouTube channel with over 400,000 subscribers where I try to share practical health tips and latest evidence-based guidelines. 

Outside of medicine, I enjoy spending time with my wonderful wife and our two amazing children.